From the Book - First edition.
Quitting: it's all in your head. What birds, bees, and gymnasts can teach us about giving up ; The neuroscience of "Nope
I'm done" ; Jennifer Aniston quits her job: the fine art of saying, "So long"
How "quitting" became a dirty word
and why it matters. Peddling perseverance ; Luck and letting go: Things. Just. Happen. ; Making a better world: one "I quit" at a time
Giving up: a how-to guide. The quasi-quit: a pause and a pivot ; Quitting your way to success on the job ; Quitter's guilt: what if I disappoint the people I love? ; Quitting out in the open ; A community of quitters - Afterword.