Debby Mack's plus + size workouts. Cardio kick!
(DVD)
Contributors
Published
[Toronto, Ontario] : 208 Entertainment Inc., [2014].
Edition
Widescreen edition.
Physical Desc
1 videodisc (43 min.) : sound, color ; 4 3/4 in.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Cumberland - Adult (2nd Floor) | 1368 HEALTH-CARDIO-DEB DVD | On Shelf |
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Published
[Toronto, Ontario] : 208 Entertainment Inc., [2014].
Format
DVD
Edition
Widescreen edition.
Language
English
UPC
812073020355
Notes
General Note
Equipment required: light dumbbells.
Participants/Performers
Instructor, Debby Mack.
Description
"Finally a kickboxing workout made just for people of size! Basic kickboxing moves are combined for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is perfect to start the fitness journey." --,(Source of summary not specified)
System Details
DVD; 16:9 aspect ratio.
Language
English audio.
Citations
APA Citation, 7th Edition (style guide)
Mack, D. (2014). Debby Mack's plus + size workouts (Widescreen edition.). 208 Entertainment Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mack, Debby. 2014. Debby Mack's Plus + Size Workouts. 208 Entertainment Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mack, Debby. Debby Mack's Plus + Size Workouts 208 Entertainment Inc, 2014.
MLA Citation, 9th Edition (style guide)Mack, Debby. Debby Mack's Plus + Size Workouts Widescreen edition., 208 Entertainment Inc., 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
