Scare your soul : 7 powerful principles to harness fear and lead your most courageous life
(Book)
Author
Published
New York, N.Y. : Balance, Hachette Book Group, 2022.
Format
Book
Edition
First edition.
ISBN
9781538722916, 1538722917, 9781613163627, 1613163622
Physical Desc
xxiii, 263 pages : illustrations ; 24 cm
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Bristol (Rogers Free) - Adult Non-Fiction | 152.46 SIM | On Shelf |
More Details
Published
New York, N.Y. : Balance, Hachette Book Group, 2022.
Edition
First edition.
Language
English
ISBN
9781538722916, 1538722917, 9781613163627, 1613163622
Notes
Bibliography
Includes bibliographical references (pages 249-253) and index.
Description
"Fear is unpleasant: It can make us sick--mentally and physically. Most of us spend our lives trying to avoid the feeling, allowing our fears to dictate our choices and limit what we feel comfortable doing. Scott Simon has found an ingenious way to harness fear; through his organization Scare Your Soul he has developed an inspiring, accessible method: "fear-chasing." Courage is like a muscle--the more you exercise it, the stronger it will be. With writing prompts, activities, and real-world challenges, Scare Your Soul is an interactive guide to building bravery. Supported by scientific research on positive psychology, the tools in this book will walk you through practicing confronting your fears in ways that will broaden your horizons and lead to greater joy and fulfillment in your life. Through the thrilling and moving stories of Scare Your Soul participants who have already seen the life-changing results of seeking out their fears, you'll discover how embracing this counter-intuitive habit can transform your world"--,Provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Simon, S. (2022). Scare your soul: 7 powerful principles to harness fear and lead your most courageous life (First edition.). Balance, Hachette Book Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Simon, Scott. 2022. Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life. Balance, Hachette Book Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Simon, Scott. Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life Balance, Hachette Book Group, 2022.
MLA Citation, 9th Edition (style guide)Simon, Scott. Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life First edition., Balance, Hachette Book Group, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.