Catalog Search Results
Author
Publisher
Lyons Press
Pub. Date
[2010]
Language
English
Description
. In "Mastering the Marathon, " champion forty-plus endurance athlete and trainer Don Fink sets forth programs for anyone over forty--presenting exciting new training methods and step-by-step action plans that result in faster times, fewer injuries, and more enjoyment.--
Author
Publisher
Finch Publishing
Pub. Date
2015.
Language
English
Description
"Distorted body image is a growing concern amongst women in educated, often affluent communities, fuelled by a public obsession with the perfect body and a skewed definition of what it means to look fit, healthy and/or beautiful. Sometimes that distortion result in obviously unhealthy behaviour, but, disturbingly, it can also manifest as an over-zealous focus on health and fitness. Fit not Healthy is the story of how one woman's determination to be...
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