Mudras: Yoga In Your Hands
(eBook)
Author
Published
Red Wheel Weiser, 2016.
Format
eBook
ISBN
9781609250584
Status
Available Online
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Language
English
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Citations
APA Citation, 7th Edition (style guide)
Gertrud Hirschi., & Gertrud Hirschi|AUTHOR. (2016). Mudras: Yoga In Your Hands . Red Wheel Weiser.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gertrud Hirschi and Gertrud Hirschi|AUTHOR. 2016. Mudras: Yoga In Your Hands. Red Wheel Weiser.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gertrud Hirschi and Gertrud Hirschi|AUTHOR. Mudras: Yoga In Your Hands Red Wheel Weiser, 2016.
MLA Citation, 9th Edition (style guide)Gertrud Hirschi, and Gertrud Hirschi|AUTHOR. Mudras: Yoga In Your Hands Red Wheel Weiser, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | b32a3a01-8993-4fd7-842d-211952a8bb3a-eng |
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Full title | mudras yoga in your hands |
Author | hirschi gertrud |
Grouping Category | book |
Last Update | 2024-05-14 23:01:27PM |
Last Indexed | 2024-05-25 02:31:27AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Dec 14, 2023 |
Last Used | Dec 23, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2016 [artist] => Gertrud Hirschi [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/rww_9781609250584_270.jpeg [titleId] => 11769959 [isbn] => 9781609250584 [abridged] => [language] => ENGLISH [profanity] => [title] => Mudras [demo] => [segments] => Array ( ) [pages] => 240 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Gertrud Hirschi [artistFormal] => Hirschi, Gertrud [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Health & Fitness [1] => Yoga ) [price] => 1.79 [id] => 11769959 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Mudras-also playfully called "finger power points"-are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Readers will learn how to: oApply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. oUse mudras to promote spiritual development. oAdditionally intensify the effect with breathing exercises, a affirmations, visualizations, herbs, nutrition, music, and colors. oAlso included are several full-body mudras and exercises to enhance any meditation and yoga practice. [url] => https://www.hoopladigital.com/title/11769959 [pa] => [subtitle] => Yoga In Your Hands [publisher] => Red Wheel Weiser [purchaseModel] => INSTANT )