The autoimmune wellness handbook : a DIY guide to living well with chronic illness
(Book)
Author
Contributors
Alt, Angie, author.
Published
New York, NY : Rodale, [2016].
Format
Book
ISBN
1623367298, 9781623367299
Physical Desc
xv, 288 pages : color illustrations ; 24 cm
Appears on list
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Coventry - Adult Non-Fiction | 616.978 TRE | On Shelf | |
| Cranston Central - Adult Non-Fiction | 616 .978 TRE | On Shelf | |
| Cross Mills - Adult Non-Fiction (Lower Level) | 616.978 Tre | On Shelf | |
| Cumberland - Non-Fiction (2nd Floor) | 1216 HEALTH-IMMUNEDIS-TRE PB | On Shelf | |
| Lincoln - Adult Non-Fiction | 616.978 Tre | On Shelf |
More Details
Published
New York, NY : Rodale, [2016].
Language
English
ISBN
1623367298, 9781623367299
Notes
General Note
"Includes a 4-week meal plan and a 12-week lifestyle plan"--Cover.
Bibliography
Includes bibliographical references (pages 265-271) and index.
Description
"The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book.The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life,"--Baker & Taylor.
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Citations
APA Citation, 7th Edition (style guide)
Trescott, M., & Alt, A. (2016). The autoimmune wellness handbook: a DIY guide to living well with chronic illness . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Trescott, Mickey and Angie, Alt. 2016. The Autoimmune Wellness Handbook: A DIY Guide to Living Well With Chronic Illness. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Trescott, Mickey and Angie, Alt. The Autoimmune Wellness Handbook: A DIY Guide to Living Well With Chronic Illness Rodale, 2016.
MLA Citation, 9th Edition (style guide)Trescott, Mickey,, and Angie Alt. The Autoimmune Wellness Handbook: A DIY Guide to Living Well With Chronic Illness Rodale, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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